Before you start, you want to know what to expect. That makes sense. Here we answer the questions we get most often: about starting, about how things work, and about which path fits you. If anything stays open, just write to us, we’ll take time for your question and reply personally.
theroga.praxis treats, cares and assesses. theroga.training builds, raises your capacity and takes you further. We pick you up exactly where standard care ends.
Yes. We assess and show you the next step that fits your goal.
As a self-payer you come to us directly. You can bring a referral, but you don’t need one.
Every single appointment costs €120. Blocks and packages are on the prices page.
When it’s about building, returning to sport or long-term resilience. If you want clarity first, start via Symptoms & Start.
Our analytical core: we measure, test and steer your training on real data.
You’re in the right place returning to activity, after a break or at 40+, too.
Via the contact form or the appointment request. We’ll get back to you and clarify the right entry point.